I am absolutely convinced that berries keep me healthy with all their vitamin C and antioxidants and because they make me so happy. The endorphins are flooding in. Since strawberries are good for the skin too, I also use them in my summer spa! They contain fruit acids that provide a gentle peeling, vitamins that strengthen and water that moisturizes. The skin gets a nice glow and a nice cool feeling from the strawberries and it smells good. Here are some tips on how you can use them and a recipe for my best strawberry smoothie. Treat yourself to some nice summer moments!
Strawberry and oatmeal face mask
Oatmeal is strengthening and softening and gently scrubs away dead skin cells.
3 strawberries
1-2 tablespoons oatmeal
Mash the strawberries with a fork to a smooth purée.
Mix strawberries and oatmeal in a bowl. If the consistency feels too loose, add more oatmeal. Apply the face mask to clean skin and leave on for 15 minutes. Rinse off.
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