SPA AT HOME - NORDIC BERRIES
(0 pc.)€34.67 /
€29.22
€29.22
Our lowest price 1-30 days before price reduction: €29.22
Spa ritual for shower or sauna:
We have created this spa ritual with the intention that you will enjoy a relaxing moment at home, either by yourself or together with your loved one. In addition to giving you a deep cleansing, we will also work on releasing endorphins in the body and increasing your adrenaline levels – this helps counteract stress and enhances your overall well-being.
Below, you can read how the routine is carried out – you will also receive a brochure to take home that explains how to perform the ritual.
We have created this spa ritual with the intention that you will enjoy a relaxing moment at home, either by yourself or together with your loved one. In addition to giving you a deep cleansing, we will also work on releasing endorphins in the body and increasing your adrenaline levels – this helps counteract stress and enhances your overall well-being.
Below, you can read how the routine is carried out – you will also receive a brochure to take home that explains how to perform the ritual.
Overview
If possible, dim the lighting in the bathroom and play music you enjoy. Preferably prepare a jug of water with a vegetable of your choice.
- Step into the shower and let the water flow over your head. Take three deep breaths and feel how the water washes away worry and stress. Connect with each part of your body by tensing your right leg, left leg, tightening your glutes, and stretching your arms upward. Finish with three deep breaths.
- Take Eco Clean Face Canola – apply it to the bridge of your nose, chin, and forehead. Work with circular motions out towards the ears and down toward the neck. Finish by gently sweeping your palms from the nose toward the neck and décolletage. This cleanses the skin and provides lymphatic drainage.
- Increase the water temperature as much as you comfortably can. Feel your body becoming warm, the steam intensifying in the room, and your pores opening deeply.
- Cleanse your entire body with Body Shower Lemongrass. You may use a small terry towel – wet it and apply the body shower to it. Rinse thoroughly. Then turn off the water.
- Take Sauna Birch Scrub – start by applying it to the tops of your feet and work your way up toward the heart in circular motions. With 100% biodegradable apricot kernels, you exfoliate the skin and remove dead skin cells. Leave it on.
- Apply Eco Facial Scrub to the nose and chin – let it work for about 2 minutes. With gentle circular motions, work from the nose toward the ears, then the forehead, chin, and finally down toward the décolletage. Turn on the water and rinse your face and body.
- Step aside – turn on the coldest water you can handle. Step into the shower and rinse yourself for at least 30 seconds with as cold water as possible. Turn off the shower. Apply a little Muscle Liniment to your legs and shoulders. Put on your favorite bathrobe and wash your hands thoroughly to remove all liniment.
- Now apply a generous amount of Cloudberry Facial Mask over the entire face. Let it work for at least 20 minutes. Enjoy a cold, refreshing drink and calming music.
- Finish the spa ritual by, once you have cooled down and feel ready, applying Body Lotion Lingonberry all over your body. Use a little more than usual – besides moisturizing, it works like a mask after your deep cleansing. The next morning, after cleansing your face, use Blueberry Queen Cream Facial Cream.
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